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Effects of Child Abuse on Adult Survivors

By Tracey Bourne, posted March 20, 2023

Each year in this country millions of children are the victims of child neglect and or abuse at the hands of parents, guardians and other adults. Whether this abuse is physical, sexual, verbal or emotional, it can leave scars on their heart and psyche for many years. Here are just some of the long-term effects […]

Dealing with Family Trauma Around the Holidays

By Tracey Bourne, posted December 16, 2022

The holidays are often a complex time for many people. On the one hand, there is a sense of joy in the air, while on the other hand, sorrow and grief because of either a loss or dysfunctional family dynamic. The following are some ways you can deal with family trauma around the holidays. Have […]

About EMDR Therapy

By Tracey Bourne, posted October 23, 2022

EMDR is a highly effective tool for helping individuals heal from trauma. We often think of trauma survivors as persons returning from war or a survivor of a horrific assault. It is true that some develop Post Traumatic Stress Disorder (PTSD) and EMDR is very effective to reprocess those memories, allowing the individual to no […]

What Is Trauma-Informed Care?

By Tracey Bourne, posted October 8, 2022

According to CDC data, 1 in 4 children experience some form of trauma or abuse in their childhood. More sobering statistics indicate that 1 in 3 women and 1 in 4 men have experienced some level of sexual violence at some point in their lives. These numbers suggest that many people, male and female, young […]

Overcoming Generational Trauma

By Tracey Bourne, posted August 24, 2022

You know you got your hairline from your Dad’s side of the family and your eye color from your mom. You know diabetes runs in your family, as does heart disease and Parkinson’s. But do you know that many families also pass down trauma to their loved ones? It’s not just our physical makeup and […]

3 Therapy Approaches for Trauma

By Tracey Bourne, posted May 6, 2022

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), roughly two-thirds of adolescents and teens report experiencing at least one traumatic event by the age of 16. Luckily, a qualified therapist can help you navigate and process their emotions related to the trauma. Ramifications of Childhood Trauma Whether it’s physical or sexual abuse, […]

When to Worry: Recognizing Signs of Trauma in Your Loved Ones

By Tracey Bourne, posted April 14, 2019

Over the past several years, there have been numerous traumatic events all across the country. From incidents of mass violence to devastating natural disasters, hundreds of thousands of Americans have experienced or witnessed a disastrous or life-threatening event. In addition to tragedies such as these, anyone who has experienced a shocking or dangerous incident (such

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13575 58th St N, Clearwater, FL 33760

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  • Home
    • Individual Counseling
    • EMDR
    • LGBTQ+ Affirming Counseling
    • Counseling for Trauma
    • Couples Therapy
  • About me
  • Getting Started
    • FAQs
    • Telehelath FAQ
    • Client Forms
    • Rates and Payment Methods
  • Blog
  • Request an appointment
  • Resources
    • Recent News
    • Mental Health Links
    • Physical Health Links