Is it Possible to Rebuild Trust After an Affair? For many couples, the discovery of an affair is the ultimate betrayal. And yet, the betrayal by one does not necessarily decrease the love of either party for the other. When you still love someone but the trust has been significantly damaged, is it possible to […]
How to Tell Someone Your Boundaries
So, you’ve decided that it’s time to set some boundaries in your life. Good for you! Boundaries are essential to maintaining relationships with friends, family members, and coworkers, as they can help build trust and respect. Once you’ve decided what your boundaries are, the next step will be communicating them to those around you. Here […]
Nurturing Positive Relationships With Friends
The importance of having positive friendships in your life cannot be overstated. Healthy friendships can help you feel happier and more self-confident, reduce your stress levels, and prevent you from feeling lonely or isolated. When times are good, friends can help you celebrate. And when times are bad, they can help pick you up and […]
Coping With Grief After Losing a Romantic Relationship
Have you recently gone through a break up or divorce? The loss of a romantic relationship can be especially difficult because we spend so much time with our significant others, the separation can impact many aspects of our lives and leave us feeling like our world has been turned upside down. Not only do we […]
3 Ways Individual Counseling Can Help Your Relationship
Even happily married couples and long term relationships can hit obstacles along the way. When this happens, couples can either go it alone and try to work through their issues themselves, or they can seek the guidance of a trained and experienced couples counselor. While some couples feel their problems should be kept private, many more […]
How to Manage Working from Home with Your Partner
More and more people are opting to work from home. While this has its advantages, it definitely has its challenges as well. Particularly when your partner also works from home. The following are some tips to help you and your partner share a successful and harmonious dwelling while both working remotely: Give Each Other Space […]
The Powerful Benefits of Forgiveness
There is a very old saying that says, “Don’t cut off your nose to spite your face.” This is a warning to people to not act out in anger or resentment because you only end up harming yourself. Over time, these feelings of resentment can build until the individual develops feelings of depression or anxiety. […]
The Importance of Independence in a Relationship
When we first fall in love with that special someone, we want to spend all of our time together. In fact, we seem to feel better when we are with our significant other. This is the infatuation stage, and admittedly, it feels really good. But enduring relationships move past this stage and into a place […]
