Many of us experienced social isolation during the recent pandemic. And none of us will deny that those days and weeks were very hard. Thankfully, the “lock down” of the pandemic is over, and life for the majority of us has returned to an almost -normal state. But for some people, social isolation didn’t go […]
About EMDR Therapy
EMDR is a highly effective tool for helping individuals heal from trauma. We often think of trauma survivors as persons returning from war or a survivor of a horrific assault. It is true that some develop Post Traumatic Stress Disorder (PTSD) and EMDR is very effective to reprocess those memories, allowing the individual to no […]
