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The Impact of Estrangement on Mental Health

By Tracey Bourne, posted September 6, 2024

Have you limited your communication and interactions with a family member, or stopped them entirely? If so, you’re not alone. According to statistics published by Psychology Today, over 25% of the U.S. population is currently estranged from a family member, and more than 43% have experienced family estrangement at some point during their lives. In […]

June is Pride Month: LGBTQ+ Affirming Counseling

By Tracey Bourne, posted June 5, 2024

June is gay pride month, a time when people come together to celebrate the freedom to be themselves. And while the dancing, partying and colorful festivities are a wonderful way to celebrate, it’s also a time to commit to being your best self. And that means taking care of your overall mental health and well-being.  […]

How to Deal with Family Challenges Around the Holidays

By Tracey Bourne, posted November 19, 2022

For many of us, spending time with family during the holidays is something straight out of a Hallmark movie with days filled with comfort and joy. But for others, the holidays with family are scarier than Halloween. From the stress of traveling to the pressure of buying and wrapping gifts, and the fact many family […]

How Anger Affects the Family

By Tracey Bourne, posted July 15, 2022

As young people, we learn to interact with others based on how our family members interact with each other. Once these communication patterns become established in our young minds, it’s a challenge to change them as adults. This means that any relational patterns that include angry outbursts or aggressive behaviors are apt to appear in […]

13575 58th St N

Clearwater, FL 33760

(727) 314-1224

tracey@counselingservicestampabay.com

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Bourne Consulting Services LLC

(727) 314-1224

tracey@counselingservicestampabay.com

13575 58th St N, Clearwater, FL 33760

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  • Home
    • Individual Counseling
    • EMDR
    • LGBTQ+ Affirming Counseling
    • Counseling for Trauma
  • About me
  • Getting Started
    • FAQs
    • Telehelath FAQ
    • Client Forms
    • Rates and Insurance
  • Blog
  • Request an appointment
  • Resources
    • Recent News
    • Mental Health Links
    • Physical Health Links